Question 1

How do I choose a yoga mat?

Accepted Answer

If you are a gentle yoga practitioner like Hatha, restorative, prenatal, Nidra, etc. transitions are slower and poses are less physically intense. A yoga mat between 5, 8 and 10mm thick will provide enough cushioning for your cervical spine and joints like our gentle yoga mat that is easier for you to carry around. But if you are a dynamic yoga practitioner like  Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc. transitions are fast and the intensity is high, A yoga mat up to 5 mm thick will give you better grip and stability for balance like our grip+ Yoga Mat.

Question 2

Which is the best yoga mat for beginners?

Accepted Answer

For a beginner, to explore the sport of Yoga, we suggest you start with the 4mm or the 6MM yoga mat like our Essential Beginner Yoga Mat 4mm and Gentle Yoga Mat 6 mm. If you have been practicing Yoga for a while, you could move on to the 8mm yoga mat like our Comfort Yoga Mat 8 mm Jungle Print along with our soft yoga and dynamic yoga apparel.

Question 3

Which is the best yoga mat for hot yoga?

Accepted Answer

Hot Yoga is a type of highly intensive and dynamic yoga that leads to a high amount of sweating and will require the grippiest yoga mat for you to hold your poses perfectly on the yoga mat. The yoga mat made of rubber is considered best for your dynamic yoga also with lines on the surface for your to get alignment for your asanas like our Yoga Mat Grip+ 5 mm.

Yoga Mat & Accessories

Yoga Mat & Accessories

Yoga Mats

Yoga Accessories