Question 1

How do I choose a yoga mat?

Accepted Answer

If you are a gentle yoga practicer like Hatha, restorative, prenatal, Nidra, etc. transitions are slower and poses are less physically intense. A Yoga mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints like our gentle yoga mat that is easier for you to carry around. But if you are a dynamic yoga practicer like  Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc. transitions are fast and the intensity is high. A Yoga mat up to 5 mm thick will give you better grip and stability for balance.

Question 2

What are the best yoga pants?

Accepted Answer

Yoga pants play an important role when you are either between your downward dog yoga Asana or you are stretching for forward bend. A good Yoga pant that is stretchy, body-hugging that gives you a feel of second skin and at the same time, the best yoga pant will be the one that provides you with good waist support so that you focus more on your breathing.

Question 3

Which is the best yoga mat for beginners?

Accepted Answer

For a beginner Yoga Practioner, we suggest starting the practice with the 4mm Essential Yoga Mat or the 6MM Mat Comfort Yoga Mat. If you have been practicing Yoga for a while, you could move on to the 8mm Comfort Yoga Mat with a promise of better Grip and Thickness.

Question 4

How to choose a yoga mat bag?

Accepted Answer

"To choose the right yoga mat bag, two points need to be considered
1. Size of the yoga mat: the yoga mat bag should be able to fit your mat perfectly 
2. Durability of the yoga mat bag that will allow you to use them for a longer period of time.
This Yoga Mat Bag is designed for carrying mats with the below dimensions - 
Height: 78 cm, Diameter: 27 cm, Thickness: 8mm."

Question 5

Which are the best yoga clothes for a learner?

Accepted Answer

Best yoga clothes depend on the type of yoga practice. For gentle yoga practices, Cotton mixed with elastane are the best yoga clothes as it will give you more comfort and breathability and elastane will help you to do our normal stretching. For Hot Yoga or Dynamic Yoga practices, yoga clothes made of seamless material with high amount of elastane is best since it will help you to stretch to your greater strength

Question 6

What are yoga equipments?

Accepted Answer

Yoga Equipment gives you an extra edge to learn the sport with good support. Yoga Equipment makes it easier for you to complete your asanas effectively. For beginners, Yoga equipment like Yoga block and yoga straps are really helpful.

Question 7

Which is the most comfortable yoga wear for a beginner?

Accepted Answer

Organic Cotton with elastane is the most comfortable yoga wear since such yoga wear will help you with breathability and comfort and at the same time helps you to stretch in your asanas

Question 8

Which is the best yoga mat brand?

Accepted Answer

Looking for the best yoga mat brand? We have got you covered with our high and technical range of yoga mat starting for your beginner yoga session to our every dynamics poses.

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